Join Ms. Emily this June for our Kids Yoga Camp! You can sign up in studio on our online class schedule page.
Why practice Bikram Yoga?
The repetition of postures combined with the heat allows for systemic regulation and optimal functioning of all organs, tissues, glands, nerves, systems etc. The strict routine allows students to go deep in to a meditative state, focusing and relaxing the mind, while physically stretching, strengthening, re-shaping and healing the body.
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