Bikram Yoga Class is a class for all skill levels. It is designed around 26 postures, designed to scientifically warm and stretch the muscles. Each class runs 90 minutes long in the hot room.
This form of yoga focuses on strength, openness, stillness, awareness, and breath. Hatha Flow is a gentle practice. You can expect to end up leaving class feel longer, looser, and more relaxed.
Hot Flow Yoga
Linking movement and breath, this style of yoga weaves poses together in a flow like series that allows the practicioner to move to the rhythm and guidance of their own breath.
Memberships & Pricing
You have a busy life. Purchasing your classes online makes it easy to fit yoga into your busy schedule. No more waiting in line at the studio. When you purchase your classes online, you can sign in and reserve your mat in the hot room.
Some of the most valued feedback is from our students. We wouldn't be what we are today without them. When they have something nice to say, we feel the need to share. Don't take our word for it. See what our fellow yogis have to say about BYWR.
Have you found yourself wishing you could have just a few extra minutes alone with an instructor? Us too. That's why we offer private instruction. No dinner and a movie, just 30, 60, or 90 minutes of yoga with a trained instructor to help guide you. Contact Us for pricing and inquiries.
Learn more about Bikram Yoga West Reading's mission, and how we hope to bring yoga to the community while creating a place that feels like you can truly breathe.