It is said that Bikram Yoga is very healing from the inside out. I truly believe this. I started coming for health reasons and I have never felt better. The instructors are very knowledgeable and the classes are awesome.
The beneficial healing of all of my joints and internal organs keeps me coming back. There is also a wonderful and loving community feeling that I get every time I enter the door. I never felt uncomfortable or awkward around the other yogis and the instructors are all knowledgable and kind.
Faithful attention to this practice has brought me increasing balance of body,mind and spirit....life changing!
Hot pilates kicks my butt and pushed me to get stronger at every class. I’m addicted!
I can always tell when I take a break from Bikram. My back begins to feel tight, and my stress levels go up. BYWR helps me manage all of that, but they also make me feel at home. It’s not a stuffy studio, and I like that.